Saturday, March 27, 2021 | Children's Health, Health & Well-Being, Men's health, Women's health
Have you heard of Reiki? Well take a few minutes to read my blog on this very topic! It might be just what you have been searching for… Energetic or spiritual healing has been documented & practiced in nearly every civilisation throughout the span of human...
Saturday, March 20, 2021 | Children's Health, Gut Health, Health & Well-Being, Men's health, Nutrition, Women's health
Seaweed is densely nutritious, cleansing, and balancing. It adds unique umami flavours, wonderful texture and visual appeal in food! Even a small addition of sea vegetables into your daily menu can have a big impact! Seaweed’s status as a...
Saturday, March 13, 2021 | Health & Well-Being, Meditation, Men's health, Women's health
To help maintain a connection of all of life, a personal sanctuary space is an important part of our daily lives, this space can give us our own private area to practice our routines, healings & rituals… Having this space, whether it be a room inside our...
Thursday, March 4, 2021 | Gut Health, Health & Well-Being, Men's health, Nutrition, Women's health
Sage I know I’ve written a little on sage and it’s cleansing abilities when we burn it, and I’ll re-cap on that too today, however I did want to talk a little more on this great herb! Oh, the fragrance too! Warm & rich, the aroma always reminds me of my mum’s...
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