Saturday, August 10, 2024 | Children's Health, Family, Gut Health, Health & Well-Being, Men's health, Women's health
We literally have millions & millions of people suffering with Autoimmunity Diseases in the world. In Australia, the numbers are also staggering, with over 500,000 suffering with Rheumatoid Arthritis alone! And with more than 80 types of Autoimmune Diseases,...
Wednesday, May 22, 2024 | Children's Health, Family, Health & Well-Being, Men's health, Nutrition, Women's health
Staying healthy in our cold winter takes resilience! We know that the chill of winter brings with it increased pathogen susceptibility & this can be very taxing on our bodies, especially our immune system. At this time of year, supporting our body, especially for...
Tuesday, October 31, 2023 | Children's Health, Men's health, Women's health
During last nights meditation class, we touched lightly on ‘Affirmations’, & how we can use them as a tool to create positive thought patterns, this powerful method can motivate and even re-program our minds in accepting our thoughts as true &...
Friday, March 10, 2023 | Children's Health, Family, Health & Well-Being, Men's health, Nutrition, Women's health
There is nothing more relaxing than brewing & enjoying a magikal blend of herbal tea. “Tea is the elixir of life.” – Author unknown Sharon is so happy with this blend of herbs that she had to share them with you today! All five herbs are Certified as Australian...
Friday, July 22, 2022 | Children's Health, Health & Well-Being, Men's health, Women's health
“Energy Flows Where Attention Goes” famously quoted by Tony Robbins A surprisingly simple, and yet quite powerful notion, it’s a bit like “Like attracts like”, this law of attraction. The hardest part is re-training our logical minds to think in ways that...
Sunday, November 7, 2021 | Children's Health, Gut Health, Health & Well-Being, Men's health, Women's health
Yesterday was the birth-day of my first-born child, he turned 34 & it had me thinking of my pregnancy’s & birth’s, and I wanted to share some really valuable information with you. First though, I really need to start with the health of the parents....
Saturday, October 23, 2021 | Health & Well-Being, Men's health, Women's health
With mandatory vaccinations now being enforced in one of Australia’s major company’s & one of the major employers in my home town of Moranbah, it is my job as a Naturopath to support all of my patients in the best way I can, and that’s EDUCATION!...
Saturday, March 27, 2021 | Children's Health, Health & Well-Being, Men's health, Women's health
Have you heard of Reiki? Well take a few minutes to read my blog on this very topic! It might be just what you have been searching for… Energetic or spiritual healing has been documented & practiced in nearly every civilisation throughout the span of human...
Saturday, March 20, 2021 | Children's Health, Gut Health, Health & Well-Being, Men's health, Nutrition, Women's health
Seaweed is densely nutritious, cleansing, and balancing. It adds unique umami flavours, wonderful texture and visual appeal in food! Even a small addition of sea vegetables into your daily menu can have a big impact! Seaweed’s status as a...
Saturday, March 13, 2021 | Health & Well-Being, Meditation, Men's health, Women's health
To help maintain a connection of all of life, a personal sanctuary space is an important part of our daily lives, this space can give us our own private area to practice our routines, healings & rituals… Having this space, whether it be a room inside our...
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