Tuesday, September 6, 2022 | Family, Gut Health, Health & Well-Being, Nutrition
Through-out the years of modern medicine, chemical & synthetic medications have been developed, unfortunately – as we know, many of them have detrimental effects on us, which has diverted many researchers to focus on seeking new alternatives. Modern science...
Friday, August 5, 2022 | Health & Well-Being
In our family, our recycling bin (the yellow lidded one) is the fullest, and this is something we all thought we should be proud of, well at least we thought so!!! Those triangles with numbers & sometimes letters that we thought meant recyclable, guess what!! THEY...
Friday, July 22, 2022 | Children's Health, Health & Well-Being, Men's health, Women's health
“Energy Flows Where Attention Goes” famously quoted by Tony Robbins A surprisingly simple, and yet quite powerful notion, it’s a bit like “Like attracts like”, this law of attraction. The hardest part is re-training our logical minds to think in ways that...
Thursday, July 7, 2022 | Health & Well-Being, Meditation
what a gem! Lapis Lazuli is a beautifully deep-blue stone with gold flecks through it, reminding me of the night sky. This stone is very old, much older that a lot of my books even note, in fact, in a 2019 study on micro-remains in the dental cavity of a 45-60 year...
Monday, June 13, 2022 | Health & Well-Being
If you have ever attended on of my meditation classes at some stage, you would have heard a conversation on grounding (also called Earthing) & how important this is to our mind, bodies & our spirit. And… because I love researching I started to wonder if...
Friday, May 13, 2022 | Meditation
APOPHYLLITE – THE STONE OF TRUTH Are you looking for a stone to help you raise your vibrational energy? Are you looking to increase your meditation practice to a new height? Then let me introduce you to Apophyllite… All apophyllites carry the vibrations of...
Thursday, March 10, 2022 | Health & Well-Being
Australian flora is distinctively unique from anywhere else in the world! It’s also a fundamental part of human culture with a complex set of relationships for all of us, but it is Australia’s first people, the Aboriginals who used plants for thousands...
Friday, February 25, 2022 | Health & Well-Being, Nutrition
Turmeric is such a tropical and lush plant with large erect leaves, with its own very distinct and noticeable fragrance and it’s bitter, mildly pungent taste is always a reminder for me of ginger. The dried rhizome is the part used, and the most commonly...
Wednesday, December 8, 2021 | Family
Christmas for my family is going to be very different this year! For my family, we will be celebrating Christmas a week earlier with most of my children, then with our extended family on Christmas Day, plus a week later with our daughter & her partner! CRAZY!! So,...
Sunday, November 7, 2021 | Children's Health, Gut Health, Health & Well-Being, Men's health, Women's health
Yesterday was the birth-day of my first-born child, he turned 34 & it had me thinking of my pregnancy’s & birth’s, and I wanted to share some really valuable information with you. First though, I really need to start with the health of the parents....
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